Overview
Boxercise
Circuit Fit
Body Pump

Current Body Pump Classes

When: Wednesday: 7.00pm - 8.00pm
Where: Beechdown, Winchester Road, Basingstoke RG22 4ES
Prices: Prices: £12 for non-members, inclusive in monthly subscription for members.
Book: Visit beechdown.co.uk
When: Thursday: 5.45pm - 6.45pm
Where: Basingstoke Aquadrome,
Leisure Park, Worting Road, Basingstoke RG22 6PG
Prices: Please visit website
Book: Please visit website

Introductory offers...

Your first class is FREE*
*applies only to classes managed and run solely by Neil Forsyth - please check for details.

Body Pump Videos

Neil explaining the benefits of Body Pump Body Pump with Neil Forsyth
1. Warm Up 2. Squats
3. Chest 4. Back
5. Triceps 6. Biceps
7. Lunges 8. Shoulders
9. Stomach / Core 10. Cool down