► Overview
► How I can work with you
► Consultation Questionnaire

Personal Training Offers...

► SPECIAL PRICE 1 hour Personal Training Taster session for just £20! Not sure if personal training is for you? Discover the many benefits with this special half price taster session at just £20. (New PT clients only - normal 1 hour price: £45)
► Book 6 PT sessions for £240 and save £30 - just £40 per session!
► Book 10 PT sessions for £350 and save £100 - just £35 per session!
► Introduce a friend (at any time) who makes a multi-session personal training block booking, qualifies you for a FREE personal training session.
► Introduce a friend (at any time) who books a single personal training session, qualifies you for a FREE exercise class.

Client comments...

"I am so pleased with the results to date and am very much looking forward to booking regular PT sessions with Neil as I strive to shed more body fat. Neil is a professional and keeps me motivated to push myself to achieve my goals."

Katie Law, 13/06/13

► Read more client comments...

Take the next step and call me on 07711162364 or email neil@neilforsyth.co.uk.
Alternatively complete and submit the form below...

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All enquiries and discussions are completely confidential and I will not share any information with any third parties without your written consent.

Personal Training

Most popular current offers...

  • SPECIAL PRICE 1 hour Personal Training Taster session for just £20!
    Not sure if personal training is for you? Discover the many benefits with this special half price taster session at just £20.
    (New PT clients only - normal 1 hour price: £45)
  • Book 6 PT sessions for £240 and save £30 - just £40 per session!
  • Book 10 PT sessions for £350 and save £100 - just £35 per session!

You would not be alone if you imagined Personal Training to be just about taking people to gyms and shouting at them to lift heavy weights?!

Is that really what Personal Training is all about? Not as far as I am concerned...

I believe that Personal Training is about so much more than that.

The emphasis is on the word 'Personal.' It is my desire to use my skills and experience to help you achieve your health and fitness goals and those take many forms. And it doesn't stop there. I aim to help you make those changes a permanent feature of your life, so you can avoid the yo-yo effects of weight gain, or lethargy, caused by periods of inactivity and, as a result, feel permanently healthier, fitter, more confident and happier about life so that you can get the most out of every day.

Getting the right tools and confidence

Once I have given you the tools and confidence you can take that forward yourself without having to rely upon a Personal Trainer every day or week. Of course I will always be there for you when you need that extra motivation, or a change in your exercise schedule or nutritional programme, or even a change of direction. That is why you will find that my services take a wider view. You can tap into any aspect.

Help to regulate body fat levels

I know many people who struggle to regulate their body fat levels and who have asked for advice about weight management and nutrition but have no desire to do any exercise. No problem - the 'Personal' element means helping individuals with what they need and want to achieve, not imposing a regime on anyone. If on the other hand you are looking for challenging exercise programmes that will build muscle, burn fat and increase strength then I can personalise exercise activities designed to help you achieve those goals.

It really is an attitude of mind and with my personal guidance we can take the first steps towards achieving your goals. So, together, let's get to work!

Take the next step and call me on 07711162364 or email neil@neilforsyth.co.uk. Alternatively submit the online form on the left. All enquiries and discussions are completely confidential and I will not share any information with any third parties without your written consent.